I reached out to Josh and his team to help me identify what exactly I needed to do for MY body. I am very pleased with the results. In less than 6 months my blood work – cholesterol, blood sugars, inflammatory markers, urate – all went from elevated to mid- to low-normal! I felt so much better, more energized, and started losing weight without effort. Josh’s team listened to my concerns, developed a program just for me – one that I could live with – encouraged me, and answered all my questions. In all, I am very pleased with Josh and his team and highly recommend them!