Join my community!

Get a monthly newsletter, a monthly elixir and evidence-based nutrition information!




August 19, 2019
Food As Medicine

Food Synergy: My 5 Favourite Food Pairings

August 19, 2019

Read More
August 6, 2019
Food As Medicine

Best Herbs, Supplements and Foods to Help Digestion

August 6, 2019

Read More
July 29, 2019
Therapeutic Nutrition

Advanced Glycation End Products: What Are They + What You Can Do About Them

July 29, 2019

Read More
July 22, 2019
Food For Thought

12 Most Nutritious Foods To Put On Your Grocery List

July 22, 2019

Read More
March 25, 2019
Case Studies

Can We Predict Autoimmune Disease?

March 25, 2019

Read More
March 4, 2019
Food For Thought

The Truth About Detoxification

March 4, 2019

Read More
February 12, 2019
Food For Thought

5 Mistakes Functional Medicine Practitioners Are Making

February 12, 2019

Read More
January 21, 2019
Food As Medicine

Your Guide to Healthy Snacks

January 21, 2019

Read More
January 7, 2019
Food As Medicine

How to Ensure Bullet-Proof Immunity

January 7, 2019

Read More
January 3, 2019
Therapeutic Nutrition

What is Functional Nutrition?

January 3, 2019

Read More