Join my community!

Get a monthly newsletter, a monthly elixir and evidence-based nutrition information!




August 6, 2019
Food As Medicine

Best Herbs, Supplements and Foods to Help Digestion

August 6, 2019

Read More
July 22, 2019
Food For Thought

12 Most Nutritious Foods To Put On Your Grocery List

July 22, 2019

Read More
July 15, 2019
Food For Thought

The Surprising Health Benefits of Sunshine

July 15, 2019

Read More
March 4, 2019
Food For Thought

The Truth About Detoxification

March 4, 2019

Read More
February 12, 2019
Food For Thought

5 Mistakes Functional Medicine Practitioners Are Making

February 12, 2019

Read More
January 14, 2019
Food As Medicine

The Health Benefits of Berries

January 14, 2019

Read More
January 7, 2019
Food As Medicine

How to Ensure Bullet-Proof Immunity

January 7, 2019

Read More
January 3, 2019
Therapeutic Nutrition

What is Functional Nutrition?

January 3, 2019

Read More
October 29, 2018
Food As Medicine

The Truth About Eggs: Are Eggs Good for You?

October 29, 2018

Read More
September 6, 2018
Product Review

The Dark Side of White Salt

September 6, 2018

Read More