Join my community!

    Get a weekly newsletter featuring evidence-based nutrition information!




    April 26, 2021
    Food For Thought

    4 Technologies That Will Improve Your Life

    April 26, 2021

    Read More
    March 1, 2021
    Health

    What Is Skinny Fat and Why Is It Dangerous?

    March 1, 2021

    Read More
    March 2, 2020
    Health

    Why Sleep is Important, and How to Get More Sleep

    March 2, 2020

    Read More
    November 20, 2017
    Therapeutic Nutrition

    Does Andropause Really Exist?

    November 20, 2017

    Read More
    January 6, 2015
    Food For Thought

    The Desensitization of Our Primal Survival Tools

    January 6, 2015

    Read More
    July 8, 2014
    Food For Thought

    The Science Behind The Mind-Body Connection

    July 8, 2014

    Read More
    December 31, 2013
    Food As Medicine

    5 Reasons Why You Are Tired

    December 31, 2013

    Read More
    September 10, 2013
    Food As Medicine

    Good mood food: Can diet impact serotonin levels?

    September 10, 2013

    Read More