Join my community!

Get a monthly newsletter, a monthly elixir and evidence-based nutrition information!




June 3, 2015
Food For Thought

Brain Maker by Dr. David Perlmutter: Book Review

June 3, 2015

Read More
September 23, 2014
Food As Medicine

The 4 Myths of Depression

September 23, 2014

Read More
April 22, 2014
Food As Medicine

Interview with Julie Daniluk

April 22, 2014

Read More
April 2, 2013
Food For Thought

Highlights From My Talk at The Canadian Mental Health Association

April 2, 2013

Read More
January 29, 2013
Food For Thought

Why Alcohol and Marijuana Have a Relaxing Effect

January 29, 2013

Read More