Join my community!

    Get a weekly newsletter featuring evidence-based nutrition information!




    April 19, 2021
    Food As Medicine

    How to Ensure Bullet-Proof Immunity

    April 19, 2021

    Read More
    March 1, 2021
    Health

    What Is Skinny Fat and Why Is It Dangerous?

    March 1, 2021

    Read More
    July 6, 2020
    Food For Thought

    Centrum Multivitamins: Chemical Cocktail or Health Product?

    July 6, 2020

    Read More
    April 13, 2020
    Food For Thought

    Resilience: The Forgotten Marker of Optimal Health

    April 13, 2020

    Read More
    February 18, 2020
    Food For Thought

    How to Be Your Own Health Advocate

    February 18, 2020

    Read More
    August 19, 2019
    Food As Medicine

    Food Synergy: My 5 Favourite Food Pairings

    August 19, 2019

    Read More
    January 2, 2018
    Food For Thought

    Obesogens: Why Your Cookware, Car and Water Bottle Are Making You Fat

    January 2, 2018

    Read More
    September 6, 2016
    Food For Thought

    The Future of Healthcare

    September 6, 2016

    Read More
    June 6, 2016
    Food For Thought

    Why Science Often Draws Conflicting Results

    June 6, 2016

    Read More
    February 23, 2016
    Food For Thought

    Recent Report: Toxins Love Your Nervous System

    February 23, 2016

    Read More