Join my community!

    Get a weekly newsletter featuring evidence-based nutrition information!




    June 8, 2020
    Food As Medicine

    The Overlooked Key to Remission in Inflammatory Bowel Disease

    June 8, 2020

    Read More
    July 8, 2014
    Food For Thought

    The Science Behind The Mind-Body Connection

    July 8, 2014

    Read More
    February 18, 2014
    Food For Thought

    Which Probiotics Actually Work?

    February 18, 2014

    Read More
    February 11, 2014
    Food As Medicine

    4 Unexpected Benefits of Ghee (AKA Clarified Butter)

    February 11, 2014

    Read More
    September 10, 2013
    Food As Medicine

    Good mood food: Can diet impact serotonin levels?

    September 10, 2013

    Read More
    September 3, 2013
    Food As Medicine

    Interview With Dr. Patrick Hanaway

    September 3, 2013

    Read More
    August 20, 2013
    Case Studies

    Is Gluten Really That Bad? (Part 1/2)

    August 20, 2013

    Read More
    June 11, 2013
    Food As Medicine

    Evidence-Based Therapeutic Digestive Healing Recipe

    June 11, 2013

    Read More
    February 19, 2013
    Therapeutic Nutrition

    The Cause of Autoimmune Disease

    February 19, 2013

    Read More