Join my community!

Get a monthly newsletter, a monthly elixir and evidence-based nutrition information!




June 8, 2020
Food As Medicine

The Overlooked Key to Remission in Inflammatory Bowel Disease

June 8, 2020

Read More
August 12, 2014
Food For Thought

Interview with Amy Sedgwick

August 12, 2014

Read More
December 31, 2013
Food As Medicine

5 Reasons Why You Are Tired

December 31, 2013

Read More
July 2, 2013
Food As Medicine

The Best Herb or Food, Is The One In…

July 2, 2013

Read More
April 15, 2010
Food For Thought

Sleep on this

April 15, 2010

Read More