Author Archives: Josh Gitalis

• The 5th Season … Allergy Season!
• Interview with Dr. Kristi Hughes
• The Reptilian Brain and Fertility
• An Essential Consideration For The Mental Health of Every Child
• The Dangers of Natural Therapies
• Highlights From My Talk at The Canadian Mental Health Association
• UnDiet Interview with Meghan Telpner
• 7 Breast Cancer Risk Factors You Didn’t Know
• Get The Sliver Out
• Healing Versus Cure
• The Cause of Autoimmune Disease
• Study Update: Cacao and Cardiovascular Disease
• Book Review: Knockout by Suzanne Somers
• 5 Complications of Antacids
• The Common Coversation
• Interview With 13-Year-Old Rachel Parent
• Interview with Dr. Michael Schecter
• Highlights From My Talk at the Crohn's and Colitis Foundation of Canada Symposium
• What is a Symptom?
• The 4 Most Important Supplements for Pregnancy
• The Molixir
• "Cure-cumin" Isn't Just a Clever Name
• Vitamin C: Are We Getting Enough?
• Simple Solution to Reflux, Bloating, Gas and Burping
• 4 Simple Things That Improve Digestion
• Case Study: Anxiety and Mild Depression
• Case Study: Thyroid Nodules
• Is Marketing Graining on Your Health Parade?
• Preventing Neurodegenerative Diseases
• Bioaccumulation: What You Must Know
• Interview with Dr. Liz Lipski
• Epigenetics: Do Genes Determine Your Destiny?
• The 9 Secrets to Longevity
• Pool Chemicals: How To Protect Yourself
• The 7 Principles of Natural Health Care
• Are We Missing the Best Part?
• Essential Summertime Tips
• Canary in a Coal Mine
• Placebo: Is it JUST a Sugar Pill?
• Ensure: Elixir of Health or Disease?
• Interview with Dr. Jozef Krop
• Are You Forgetting to Protect Your Brain?
• 5 Critical Tips For Blood Tests
• Interview with Dr. Natasha Turner
• Dairy On The Food Guide Is Discriminatory
• Therapeutic Supplements For Improving Surgery Outcomes
• Interview with Julie Daniluk
• Drugs, Supplements, or Both?
• The Purple Pill: #2 Top Selling Drug
• Is Becel REALLY Saving Your Heart?
• The Future of Healthcare
• Chemical Cocktail or Health Product?
• You Might Be Eating Parts Of Animal Feces
• IBD: The Overlooked Key to Remission
• How To Protect The Largest Organ
• Top 5 Supplements For Digestion
• Athletes Recovery Elixir
• Why Take Supplements?
• Learn Your ABCDEs of Cardiovascular Disease Risk Reduction Part 2/2
• Learn Your ABCDEs of Cardiovascular Disease Risk Reduction Part 1/2
• Acupuncture Explained
• Blood Sugar Control and "Inflammaging"
• The Mighty All Heal Man Root
• The Epidemic Of Fever-Phobia
• Beat It Before It Beats You
• Its Great To Be A NERD
• What Is More Important? Germ Or Terrain.
• 3 Simple Ways To Detoxify Hormones
• Hello "Body" Nice To Meet You, I'm "Mind"
• Impostors In Your Kitchen
• Chaga: The Immunity King (Part 3/3)
• Chaga: The Immunity King (Part 2/3)
• Chaga: The Immunity King (Part 1/3)
• Kitchen Remedies on Breakfast Television
• Allergies, Cleansing, Herbs and More!
• Retraining Our Taste Buds
• Innocent until proven guilty; do we have it backwards?
• How to be skinny the rest of your life
• Who cut the yellow cheese?
• What herb do you need the most?
• The Inflammation Fighters
• Sleep on this
• Do I Know You?
• You can do that with greens?
• Which Genes are You Wearing?
• Be Your Own Advocate
• The Dirty Dozen Part 2
• The Dirty Dozen Part 1
• The Seed of Love
• Make Buds With Your Buds
• Barking up the Right Tree
• Get more bang for your bite
• The Doctrine of Signatures
• Immune Building 101
• Bees: The Super-Insect Part 2
• Bees: The Super-insect Part 1
• The Truth About Eggs: Part 2
• The Truth About Eggs: Part 1
• Right fuel = Right Performance
• The Dark Side of White Oil
• The Dark Side of White Salt
• The Dark Side of White Sugar/Flour
• Small Things, Big Benefits
• Berry Goodness
• Snacking on the Road